The WRONG way to track weight loss

The WRONG way to track weight loss

Sun March 11th, 2012

              I had a consultation with a woman today and she was VERY upset about her weight.   This is nothing out of the ...

Six Unusual Tips for Better Abs

Six Unusual Tips for Better Abs

Sun October 16th, 2011

                      I have been training people online and in person for many years and in doing so I have learned ...

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