New rotator cuff exercises

New rotator cuff exercises

Mon April 30th, 2012

Every year thousands of people hurt themselves working out. A recent study conducted by the Center for Injury Research and Policy of The Research Institute at Nationwide Children’s Hospital has ...

Not the best shoulder exercises…

Not the best shoulder exercises…

Tue April 3rd, 2012

                    There are literally thousands of possible exercises that you can do to help build muscle and increase strength. However, that ...

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