“Coregasm”- I had no idea….

“Coregasm”- I had no idea….

Sun April 8th, 2012

I am going to begin this with a very important warning- please DO NOT read any further if you have no sense of humor or are offended by the mere ...

Six Unusual Tips for Better Abs

Six Unusual Tips for Better Abs

Sun October 16th, 2011

                      I have been training people online and in person for many years and in doing so I have learned ...

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