Hypothyroidism symptoms- could this be you?

Hypothyroidism symptoms- could this be you?

Wed September 19th, 2012

  When discussing hard to lose body fat the subject of thyroid function will invariably come up. Most people know that an underactive thyroid (also known as hypo thyroid) can ...

Breaking the plateau- how to lose fat from your trouble spots: Part 2

Breaking the plateau- how to lose fat from your trouble spots: Part 2

Thu August 30th, 2012

  In my last post I discussed breaking a plateau by making some critical changes to your diet. In this post I am going to provide you with an exercise ...

Breaking the plateau- how to lose fat from your trouble spots

Breaking the plateau- how to lose fat from your trouble spots

Tue August 21st, 2012

  How can I lose weight?   If you were to ask ten medical professionals that question you would hear the following answer ten times;   “Eat less and exercise ...

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