The 7 BEST Exercises

The 7 BEST Exercises

Wed September 21st, 2011

                        Fall is almost upon us and many people are going to be getting back into the swing of ...

4 Fat Loss Mistakes (and how to fix them)

4 Fat Loss Mistakes (and how to fix them)

Tue September 13th, 2011

  As a personal trainer the one goal that is shared by ALL of the people I work with is the desire to lose more body fat. If you share ...

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